Many folks struggle each day with fear and anxiety. We are not talking about being fearful that you did not pass your last test or anxiety over a job interview. Foreboding and fear become deep rooted elements of an individual’s life and can create havoc in relationships and make it impossible to function on a daily basis.
Anxiety often creates a snowball effect of emotions that take place when something, even the tiniest thing, goes wrong in someone’s life. For instance, for someone battling with hysteria, even the minutest intrusion can throw his or her whole day out of line.
Shall we say you are getting ready for work and your pussy throws up on your carpet. Immediately your mind starts racing. This suggests you are going to be late for work, meaning your CEO is going to think you are irresponsible, which means you are never going to get the raise you want to get your first home which means you are going to be stuck in an apartment forever and your whole finance life is ruined. In a flash cat vomit is equated to a wiped out life for someone working with agitation.
Fear Is Often Related To Anxiety.
people often become afraid of things that have led them to tension during the past. The individual in the previous example may never look at cats the same way again. Fear leads to the avoidance of things that folks fear and can create havoc in their lives like the example given above. Folk may become phobic of snakes, spiders, clowns, chickens and many other things.
A new approach
Maybe you are someone fighting with fear and anxiety. You may have attempted different methods including analysis and anti-anxiety medications to make it leave but nothing has worked. You’ll have spent hours in the self-help section of your local bookstore with no luck.
you continue to have one more option available to try and that’s hypnosis. No, hypnosis does not mean that you are put into a trance by a freaky man with a pocket watch. The difficulty with basic therapy is that it simply uses the conscious portion of your cortex. The conscious part is the portion that controls and aids you with day-to-day thought processes.
The point of hypnotism is to relax the conscious level of the brain and subdue it so that the subconscious portion is allowed to come forward. What is the subconscious? The unconscious mind is that portion of your brain that takes care of your automatic day-to-day business like riding a bicycle. You have done it so often that conscious though is not needed for these jobs.
Once the subconscious is accessible to the hypnotist, he will work with you to rewire your subconscious. For example, if you are fearful of spiders, a hypnotist can help you relate spiders to something light and funny instead of something to be afraid of. Over time, you will learn that you are significantly bigger than your fears and can overcome them all through hypnotherapy!
